Helping individuals manage their anxiety and shift their mindset.

Let's learn to understand the "what ifs", to learn how to manage "what is"

Free Guide

Finding
a
Therapist

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Do you ever feel like no one understands you? Or need someone to talk to and relate to? Are you having difficulties with your day-to-day? Struggling to keep everything together?

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Hey, You!

I am Simone, MSW

I am a registered clinical social work intern, therapist, and author. I specialize in working with teens, young adults, and millennials who are ready to grow their confidence, own their voices, develop resilience, and thrive, not just survive.  I support individuals with managing their experience with anxiety and shifting their mindset. I do this by providing a space where it's okay to be you or feel the way you feel.  I will support you and help you uncover your true potential that is worth celebrating, Beyond Balance. 

 
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Embracing Balance

Beyond Balance Counseling Solutions is a  safe space we’ve created for you and we warmly protect it within our values. We value connection, trust, and authenticity. We firmly hold your privacy sacred, keep an open-minded and non-judgmental approach, and most importantly, we tailor our therapeutic techniques to cater to your individual needs. 

We will work together to help equip you with the necessary tools to help you face and overcome challenges. We will walk alongside you in this journey, and eventually, you’ll feel comfortable enough to apply these tools naturally.


Life doesn’t have to feel so overwhelming and difficult. You do not have to face these storms alone

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1:1 Therapy

 

A 1:1 session is provided for all ages. I specialize in working with adolescents, young adults, and millennials.  During these individual sessions, we will explore and focus on the issues you report and present. 

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Consultation

Brainspotting

 

Brainspotting is a gentle type of mindfulness-brain-body healing. The brain spot acts as a doorway into all the stored, stuck baggage from the past and accesses the limbic system to help you process trauma and access emotions on a deeper level.  

For all teen clients, parental support is included where I will collaborate with parents to provide tools, ideas, and support. Consultations are also offered for parents, which is a separate service.

 
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Let's work together to understand the "what ifs", so we can manage "what is".

Image by Katie Polansky

Does this sound familiar?

Feeling misunderstood and/or like anxiety is all over the place?

Constantly worrying, second guessing yourself, and/or feeling like anxiety is interfering with your confidence and self-esteem?

Have difficulty with transitioning from high school to college? or recently graduated and feel stuck?

Parents, are you having trouble connecting with your teenager? Finding communication challenging and you are becoming easily frustrated?

Well, I am here to tell you...

YOU ARE NOT ALONE!

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let's work

Are you ready to take that first step to your next level?

Book your complimentary 15-minute discovery call.

We will work together to help equip you with the necessary tools to help you face and overcome challenges. We will walk alongside you in this journey, and eventually, you’ll feel comfortable enough to apply these tools naturally.

 

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My mission in life is not merely to survive, but to thrive; and to do so with some passion